Adding Citrus to Green Tea Increases Antioxidants

A recent study at Purdue university has found that adding a little Citrus fruit to your green tea increases the chances of cancer fighting antioxidants to remain in our bodies. A copy of the article can be found at Purdue's website here.

I recently started adding lemon to my tea every morning. I bought a couple lemons and sliced them up so they are ready to go in the fridge. I squeeze off a couple wedges in my tea now every morning and let the wedges float in the hot water. It tastes great!